Myopia is additionally referred to as near-sightedness because people who are afflicted by it can see close up things in focus, but far away items look blurry.
Short sightedness can often develop rapidly in kids as they grow, getting worse in teenage years. When you get into your twenties the problem has a tendency to stabilize. More »
Constipation is the bane of senior citizens; particularly when they pass the age of seventy or so. This is probably brought on by the generally sedentary, less active lifestyle.
So, the first order of business is to try to maintain an active lifestyle. Even though you may not do bungee jumping or run a marathon, try to walk or trot a mile or so each day. One of the greatest activities is to take up or keep on playing golf. This combines walking along with physical activity. More »
Wow I have to get up at 4:00 am. Hopefully tomorrow will go smooth as I am having a conflict with a co-worker.
Did a good workout today. The deadlifts were hard though. It’s worth it because you can never replace your health.