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	<title>spreadingthehealth.com</title>
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	<link>http://www.spreadingthehealth.com</link>
	<description>Healthy Living For All</description>
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		<title>What Is Myopia And Is There A Treatment Problem?</title>
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		<pubDate>Sat, 29 May 2010 04:24:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Random]]></category>
		<category><![CDATA[contact lenses]]></category>
		<category><![CDATA[glasses]]></category>
		<category><![CDATA[myopia]]></category>
		<category><![CDATA[near-sightedness]]></category>

		<guid isPermaLink="false">http://www.spreadingthehealth.com/?p=11</guid>
		<description><![CDATA[Myopia is additionally referred to as near-sightedness because people who are afflicted by it can see close up things in focus, but far away items look blurry.
Short sightedness can often develop rapidly in kids as they grow, getting worse in teenage years.  When you get into your twenties the problem has a tendency to stabilize.
Nearsightedness [...]]]></description>
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		<title>How To Prevent Constipation</title>
		<link>http://www.spreadingthehealth.com/how-to-prevent-constipation</link>
		<comments>http://www.spreadingthehealth.com/how-to-prevent-constipation#comments</comments>
		<pubDate>Fri, 16 Apr 2010 04:50:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health Problems]]></category>
		<category><![CDATA[constipation]]></category>

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		<description><![CDATA[Constipation is the bane of senior citizens; particularly when they pass the age of seventy or so.  This is probably brought on by the generally sedentary, less active lifestyle.
So, the first order of business is to try to maintain an active lifestyle.  Even though you may not do bungee jumping or run a marathon, try [...]]]></description>
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		<title>Early Morning</title>
		<link>http://www.spreadingthehealth.com/early-morning</link>
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		<pubDate>Tue, 30 Mar 2010 04:49:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Random]]></category>

		<guid isPermaLink="false">http://spreadingthehealth.com/?p=4</guid>
		<description><![CDATA[Wow I have to get up at 4:00 am. Hopefully tomorrow will go smooth as I am having a conflict with a co-worker.
Did a good workout today. The deadlifts were hard though. It&#8217;s worth it because you can never replace your health.
]]></description>
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